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Why Work With Ochre Health

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Why choose to work with Ochre Health?

From the very start in 2002, with our first medical centres in rural NSW, Ochre Health has been committed to delivering the best health outcomes for our communities.
We believe that in order to achieve this, our doctors must be supported by a highly trained team of nurses, practice and operational staff, all working towards the same goal; Improving healthcare in Australia.

Now, with 30 medical centres across six states and territories, we are the chosen partner for over 100 GPs and have taken our vision and values to wider Australia.”

Our doctors benefit from:

  • Open and flexible contract arrangments – None of our doctors have fixed terms in their contracts. They choose to stay with Ochre Health because they want to and share our passion for improving health outcomes.
  • A commitment to education and training – Our doctors are supported in pursuing their own professional development and we are committed to providing centres of excellence for GP Registrars and medical students keen to start their careers.
  • Full clinical autonomy – We believe our doctors should be allowed to practice their way. We provide the best software systems and operational support, that allows them to be the GP they always wanted to be.
  • We are currently going through an extraordinary period of growth and are keen to speak with you about making Ochre Health your next and final step.

    Current Vacancies at Ochre Health

    The post Why Work With Ochre Health appeared first on Ochre Health.


Ochre Reaches 31

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In the last 2 months Ochre Health has grown to reach 31 sites across six states and territories.

VIC
Lancefield Country Practice joined Ochre on the 23rd April and is the first Victorian practice to join the network. The practice has been established since 2009 and is an integral part of the local community. We would like to welcome the dedicated team at Lancefield including Dr Natalia Tellez Santos, Dr Amna Khan, Dr Paul Carter and Dr Marina Kefford.

ACT
On the 18th May we saw the doors open to the newly, purpose built Garran Medical Centre in the ACT. The Garran site is located next door to Canberra Hospital. The site operates 5 days a week and is located within the District of Woden in Canberra. The GPs at Garran include Dr Helen Morrison, Dr George Chan, Dr Brenda Tait, Dr Shannon Craft, Dr Sinta Singh, Dr Ric Bate, Dr Jenny Firman and Dr Richard Radajewski. We have also welcomed Dr Sarath Burgis-Kasthala to the Garran team and will welcome a Dr Barbara Thomson and Dr Stephen Jamieson in June.

In addition we also opened our newest site at Kingston ACT on Tuesday 9th June. The site is open 5 and half days each week and the four GPs are Dr Brenda Masters, Dr Glen Dillon, Dr Ranjana Curtotti and Dr Danielle Walker.

WA
The acquisition of the UMed Medical Centre in Australind, Western Australia became the 30th medical centre to join the Ochre Network and our first site on the West Coast of Australia. Dr Phillip Green who started the medical practice in 1993 will be remaining at the practice along with Dr Tabish Naeem and the current Australind staff. Australind is located close to the beautiful coastal town of Bunbury WA and is a great asset to the ever growing Ochre network.

We would like to give a warm welcome to all of our new staff and doctors. We are looking forward to continuing to share in our growth with you all.

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A Farewell Note

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A Message From Maureen…

I would like to take this opportunity to express my sincere gratitude to John Burns, as well as Ross Lamplugh and Hamish Meldrum for believing in me, supporting me, teaching me and giving me such a wonderful opportunity here at Ochre Health these past three and half years. Congratulations Ross and Hamish – Ochre Health is a company whose corporate ethics are to be commended; I have felt very proud when representing the company. Even though my time at Ochre has been extremely busy I have been fortunate enough to have travelled to many places I would never have been able to visit on my own accord – Australia is a vast and exquisite country and we are very blessed to live here!

I have been privileged to gain so many new friendships that will continue well past my time with Ochre. I want to thank all of the staff I have worked with, especially the staff I work closely with every day – I would never have been able to do this job without such expert support, so to the admin team, recruitment team, acquisitions team and finance team, my sincere thanks. To Phil and the IT support team – you do an amazing job! To all the wonderful practice managers, receptionists, nurses and doctors – you are what makes Ochre tick, it is your expert care and attention to the patients we serve that brings everything together so nicely – thank you for always welcoming me when I was visiting your sites. And to the tirelessly working, clever and supportive operations managers and Jan our nurse manager – wow! What can I say? The job you do and the hours you put in no one ever really sees, but the effect is nothing but spectacular. John and myself well recognise that the company could not be where it is without what you put in day in day out (nights, weekends too!).

I look forward to watching Ochre’s continued growth and I wish Richard Green every success and know I leave you in good hands. I will continue to ‘drop in’ from time to time to say hello. I hope those of you that have my mobile number will keep in touch as I will always be happy for a catch up. I’m still not that sure what is next for me, perhaps a little break and some quality time with my 3 children and other family members. I will also be going on a trip to Kenya to visit some projects I have been involved with (www.beyondwater.org.au) but that will only be for a few weeks. Then I feel the next venture will make itself known to me – life is good!

I wish you all good health, contentment and peace in whatever life brings you :)

A Message From Suzie…

I would like to say goodbye to everyone in the Ochre team and to thank those people who have supported me in my role as the Western Operations Manager over the past three years. This position has allowed me the opportunity to meet and work with some wonderful people who have shown me so much. I wish to acknowledge the hard work and dedication that goes on behind the scenes to allow the Ochre Medical Centres to deliver the best services possible. There are so many to thank and I plan to see you all personally over the next few weeks on my final rounds out West.

My husband Jim and I have busy times ahead this year with renovations happening to our Motel in Dubbo as well as overseeing operations at our Farming/Grazing property at Warren, also some important events approaching for our three children – a school and university graduation to attend and a 21st thrown in.

Hoping to cross paths with you all again soon.

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‘World Class’ Industry-Focused Clinical Trials Centre Underway

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Work is well underway at the University of the Sunshine Coast (USC) towards the development of a ‘world-class’ industry-focused Clinical Trials Centre (CTC) that will be initiated and managed by USC to focus on major health issues for people in the region.

The proposed USC CTC will be initially located within the Ochre Health medical centre at Sippy Downs which is adjacent to USC Sippy Downs campus, with further expansion to the Skills, Academic and Research Centre (SARC) at the Sunshine Coast Public University Hospital (SCPUH) when it opens in late 2016.

Important benefits to USC in establishing a CTC include the opportunity to develop strategic relationships and research partnerships with industry, to increase research funding and output, to help attract world-class staff and provide additional education opportunities for students.

In January 2015 the University appointed Lucas Litewka as Director of the USC CTC. It is an exciting time for USC as it looks to bring advanced therapies and cutting edge treatments to the Sunshine Coast region.

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New Pap Smear Clinic At Parkes

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The Parkes Practice in NSW has been without a female Doctor since February 2015, this has caused a back log of patients with a request for PAP smears. Most patients prefer to have this service completed by a female Doctor.

During the last clinical meeting at the practice the issue was raised and Dr Christina Carroll offered to help with the shortfall until a new female doctor arrives in August 2015. Dr Carroll does not normally consult in the Parkes Practice, as she provides a much needed service to Nursing homes and other facilities locally, so we are grateful to her for addressing the need in the interim.

Reception staff have made contact with patients who are known to be waiting for a female doctor. Other patients have been advised when booking their appointments.

The first Pap smear clinic was held on Wednesday 20th May 2015 and was a great success. The clinic will now continue to run every Wednesday 10am to 2pm. This is a great outcome for the Parkes community and a job well done by all staff in working together to address an identified clinical need.

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Healthpathways – A New Online Tool Facilitating Pathways To Specialist Care

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HealthPathways is a new online clinical and referral information portal, launched in the ACT by Minister for Health Simon Corbell.

The system has been designed by GPs, specialists and other health care professionals to identify the most appropriate pathways for referral and treatment of patients in their regions.

Mr Corbell said in a press release “Supporting a patient means not only diagnosing a health condition and prescribing medication. It requires everything from arranging the right tests, to referring a patient to the right specialist or allied health provider, to providing ongoing assistance to help a patient manage a complex illness.”

“It will help more patients to get the right treatment or specialist care by explaining what services are available for the patient’s conditions. This should reduce waiting times and improve the quality and appropriateness of referrals,” Mr Corbell said

The online tool was originally rolled out in New Zealand and has been found to significantly reduced wait times for some services.

The HealthPathways portal covers over 550 conditions including diabetes, Chronic Obstructive Pulmonary Disease, cardiology, deep vein thrombosis and sexual health with scope for more conditions to be added. The online system has been developed to be dynamic and features a feedback system to allow for continual improvements and refinement of pathways.

A HealthPathways community has been established and implemented throughout Australia and New Zealand to work together with more than 50 primary care and hospital care organisations to develop HealthPathways that reflect the arrangements and opinions of their local health communities.

For more information about HealthPathways please visit www.healthpathwayscommunity.org.

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Ochre Health PhD Scholarship 2015

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Ochre Health with the support of the University of Canberra Health Research is offering a PhD Scholarship for research in the areas of Medical and Health Sciences or Public Health and Health Services.

The project is titled “Factors that influence quality improvement in general practice” and will be undertaken with Ochre Health at the University of Canberra.

The Principal Supervisor is Professor Stephen Campbell who is based at the Institute of Population Health, Centre for Primary Care Manchester University, and is seconded to the University of Canberra 0.2FTE.

The Supervisory panel will also include academic staff from the Health Research Institute at the University of Canberra and a representative from Ochre Health. A tax free living allowance (stipend) will be paid at the rate of $27,000 per annum.
The successful candidate may be employed by Ochre Health for up to 1 day a week of paid work in addition to the scholarship.

To apply candidates must submit a cover letter, full CV and academic transcript.
Interviews will be held in mid – late June 2015.

The successful candidate will be expected to enrol in a Doctor of Philosophy (PhD) and produce a minimum of 4 first-author peer reviewed publications during their candidature.

Candidates must have completed a Master Degree in a relevant subject.

Send applications to uchri@canberra.edu.au

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Welcome Rich Green

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Rich Green has joined Ochre Health as our new National Operations Manager.

Rich is a trained Exercise Physiologist, working in the Corporate Health/ Preventative Health space for 8 years. He started at the base level consulting with clients, working his way up to managing three centres. Eventually he took on the Senior Manager role within the company overseeing managers in an additional two clinics.

During this time he began his Masters in Public Health with a focus on Health Promotion, Health Policy and Health Economics; completing the degree in 2012.

For 3.5 years Rich worked as the Area Operations Manager for the Occupational Health division of Sonic Healthcare, Sonic HealthPlus. He managed their four NSW/ACT clinics as well as serving as Operations Manager for the Visa Immigration medicals with some 20 clinics Australia wide, which included locations like Karratha, Wagga Wagga, Port Augusta and Cairns.

Rich plans to use his perspective as an allied health professional as well as his background in occupational health to help continue to grow and develop Ochre Health into the future.

When he is not working in the health care industry you can find Rich in the pool swimming a few laps or playing a game of water polo. He is also known to whip up a pretty mean dessert!

We would like to welcome Rich to Ochre Health and look forward to sharing in our continued success.

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New doctors and seven-day, walk-in medical services a boon for the Sippy Downs community

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Sippy Downs residents are responding with their feet  to boosted ‘walk in’ medical services available seven days a week to cater to the area’s population and infrastructure growth, and to help take the burden off hospital emergency departments.

Ochre Medical Centre Sippy Downs is a seven-day medical centre that currently sees over 1100 patients a week. Its online bookings grew to 30 per cent of its patient base this year when the centre launched the service alongside telephone bookings. Walk-in appointments also grew to 25 per cent of its patient base this year, and will continue to grow with the appointment of three new doctors and 2 new nurses to the centre between September and November – boosting its team of medical staff to 17. It will soon also extend its opening hours.

The centre’s plethora of medical and allied health services are spread across two floors. This includes a Fracture Clinic, skin checks, paediatrics, chronic disease management, a specialist rheumatologist, podiatrist, physiotherapists, occupational therapist, three psychologists, and a dietitian, as well as a pathology, radiology and X-ray facilities on the premises.

The Sippy Downs Centre has been receiving numerous patients for various health issues. A senior GP who has been with the practice since it opened in 2014, Dr Alison O’Connor says: “On weekends, we see up to 30 patients a day, even though we are open only five hours. The community has gained awareness about our capacity for patients, and so we’ve even received walk-ins that a hospital would normally receive, including calls from ambulance services.”

dr perkins and dr oconnor

Three of the new GPs at the centre are Dr John O’Connor (above, left), Dr Thomas Perkins (above, right) and Dr Ronda Gurney (below). Family GP Dr John O’Connor recently gained his Fellowship from the Royal Australian College of General Practitioners after more than seven years of Australian clinical experience. He has a special interest in chronic disease management, emergency medicine, paediatrics, Indigenous medicine and dermatology.

Ronda Gurney - Sippy Downs

Dr Ronda Gurney (above) is new to the Sunshine Coast this year and is also a medical educator with the Remote Vocational Training Scheme. She has a special interest in remote and rural medicine. Dr Thomas Perkins, who starts at the practice in November, is a Queensland local who has previously worked at Nambour and Caloundra Emergency Department, and has had 5 years of service with the Royal Australian Air Force as a Medical Officer in Queensland, the Northern Territory and overseas.

With Buderim and Sippy Downs experiencing population growth, all of the new doctors are energised about being a part of the community at this time. They anticipate their new patients will include young adults attending the University of the Sunshine Coast – currently, 25 patients a day are from the university – young families (including those new to the area) and retirees.

Ochre Health Medical Centre Sippy Downs, 9 Ochre Way, Sippy Downs. To book an appointment, call (03) 5429 1362, or visit www.ochrehealth.com.au to book online.

 

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Leading medical organisation announces acquisition of St Helens General Practice

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Ochre Health Medical Centres will provide St Helens residents with enhanced medical services following its acquisition of St Helens General Practice from IPN Medical Centres.

Ochre Medical Centre’s existing St Helens practice will relocate from 5 Portland Court to St Helen’s General Practice at 11 Pendrigh Place. It will operate the new practice as Ochre Medical Centre St Helens and retain its mixed billing policy as of Monday 27 November 2017.

The new practice will be staffed by Ochre Health St Helen’s doctors, Dr Molly Shorthouse, Dr Janet Cantley, and Dr Colin Smith, with St Helen’s General Practice staff also being consolidated into the team. To ensure continuity of care for patients, all doctors will have access to existing medical records, and allied health professionals will continue to be available as per their current appointments. Appointments will continue to be available throughout the transition.

Ochre Health Chairman and co-founder Ross Lamplugh who lives in Tasmania, says, “I am proud that we are helping to improve the health services in this beautiful state, which has adopted me.  My family lives in Ulverstone, our recruitment head office is in Hobart and two of my daughters have cycled in the Christmas Carnival in St Helens. It feels good to be able to do some great stuff in your own backyard.

“Ochre Health was formed with the goal of improving the way primary health care is delivered in both rural and urban Australia, and the St Helens acquisition is another step in helping us achieve this objective and strengthen our presence in a key region for Ochre.”

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Ochre Health CEO Dermot Roche says that combining both practices will bring enormous healthcare benefit to the local community. “Ochre Health’s existing centre in St Helens has thrived for many years, and we are delighted to join with St Helens General Practice to bring residents top-tier medical care. Ochre Health’s acquisition of St Helens General Practice reinforces our commitment to improving the health of the St Helens community, and will provide residents and visitors on the North-East Cost of Tasmania access to a greater range of quality medical services.”

Established in 2002, Ochre Health manages 31 medical centres in Australia with over 150 doctors, providing care to 750,000 patients each year and striving to deliver the best health outcomes for their patients and communities.

Ochre Health St Helens Practice Manager Nicole Richards says, “Our highly qualified team of doctors and allied health professionals is looking forward to continuing to serve the St Helens community from a new location and with a stronger medical and administration team. The new St Helens practice will have a mix of new and familiar faces, all of whom are dedicated to providing residents with excellent health care.”

The new Ochre Health St Helens Practice is located at 11 Pendrigh Place, St Helens. The practice is open Monday – Friday 8.30am to 5.30pm Saturday 9am-12.30pm. To make a consultation, please contact the Medical Centre on (03) 6376 1777, or visit www.ochrehealth.com.au to book online.

 

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St Helens doctor urges residents to be vigilant about skin cancer

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Shot of a young girl in swimwear running up to her parents while they relax on beach chairs

With Skin Cancer Action Week commencing 19 November, and with Australia having one of the world’s highest skin cancer rates[1], a new St Helens doctor who has just spent 17 years in the Northern Territory dealing with skin cancers among the mining community is urging residents to reduce their risks with some simple precautions.

GPs across Australia have more than a million consultations with patients about skin cancer every year. Skin cancer accounts for around 80 per cent of all newly diagnosed cancers,  and an estimated two in three Australians will be diagnosed with it by age 70, while more than 2000 die from it annually.[2]

Dr Colin Smith is a GP at Ochre Medical Centre St Helens with a strong interest in skin cancer and dermatology. Colin recently moved with his wife, who is a nurse, from Australia’s hottest region – Arnhem Land in the remote Northern Territory – to one of Australia’s coldest regions, Tasmania.

He says, “Tasmania might be the closest part of Australia to Antarctica, but St Helens residents are not free from skin cancer risks. In my first two weeks in St Helens I have already seen half a dozen skin cancer cases.”

Dr Colin says residents need to be aware of, and be extremely vigilant when monitoring risk factors such as prolonged sun exposure. Around 95 per cent of skin cancers are caused by exposure to the sun. “It’s important to cover up in the sun, and keep an eye on changes to your skin, such as new lesions, the size and shape of pre-existing moles, and pigmentation of moles and dark freckles.

“Check your skin regularly, especially sun exposed areas – but don’t forget that melanoma can appear anywhere. If you notice any changes, or if you have a skin type that burns easily, get it checked by your GP or a dermatologist.

“A history of peeling, blistering skin and repeated sunburn can also increase your risk of developing skin cancer. Common risk areas including nose, ears, lips and backs of hands.”

While melanoma is the most common cancer in young Australians (15-39-year-olds) making up 20 per cent of all cancer cases[3], Dr Colin says as we get older, other forms of skin cancer become much more common.

Dr Colin is currently available for skin checks among St Helens patients.

Ochre Medical Centre St Helens is located at 11 Pendrigh Place, St Helens. To book an appointment, call (03) 6376 1777 or visit www.ochrehealth.com.au to book online.

 


[1] Cancer Council 2017: http://www.cancer.org.au/about-cancer/types-of-cancer/skin-cancer.html

[2] Cancer Council 2017: http://www.cancer.org.au/about-cancer/types-of-cancer/skin-cancer.html

[3] Melanoma Institute of Australia 2017: https://www.melanoma.org.au/understanding-melanoma/melanoma-facts-and-statistics/

 

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Looking for a sports physician to help take your A-game to the next level?

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Examination of injured elbow of tennis player

From this month, Canberra residents will have access to specialised sports medicine services usually reserved for high-performance athletes, simply by visiting a medical centre in Bruce.

Dr Stephan Praet, a sport and exercise physician who has been working at the Australian Institute of Sport (AIS) and the University of Canberra’s Research Institute for Sport and Exercise (UCRISE) joins Ochre Medical Centre Bruce to bring what he calls “Formula One services” in sports medicine to the general public.

At the AIS, Dr Praet managed the injuries and illnesses of high-performance athletes for nearly three years. At UCRISE and across prestigious European research centres and hospitals, he spent more than 10 years researching the impact of chronic and metabolic stress on cardiovascular and musculoskeletal systems.

At Ochre Medical Centre Bruce, he will be offering those same sports medicine services and tests, and applying the results of his research, to Canberra residents with musculoskeletal injuries, those who are intolerant to exercise due to chronic disease or cancer treatment, those seeking a pre-participation screening before starting high-intensity or competitive sport activities, and high-performance athletes.

Some of Dr Praet’s services include body composition measurements; tests for heart function, fitness levels and the training ability of patients; and medical imaging for injuries to joints, muscles, tendons and bones. He says, “I offer stress-ECGs, cardiopulmonary exercise testing and, if required, even a CT-scan of the coronary arteries to assess risk for cardiovascular problems. Novel research indicates, for example, that a comprehensive exercise stress test for certain cancer or pre-operative patients is a useful adjunct to tailor an exercise intervention to their needs and improve long-term outcome and quality of life.

“Examples of patients who will benefit from these tests are those who have deconditioning issues that prevent them from getting back to an active lifestyle or sport; or competitive or middle-aged endurance runners or cyclists who seek an extensive health-check-up or sports specific training advice.”

dr-stephan-praetDr Praet is excited about using his knowledge and experience to benefit the quality of life of all Canberra residents. “I will seek to collaborate with the University of Canberra to offer tests usually given to athletes to those who can’t exercise due to chronic disease or cancer treatment. I call these Formula One services, as they are very specialised medical services that most sport and exercise physicians in Australia don’t offer.”

Dr Praet says he decided to join Ochre Medical Centre Bruce because the new University of Canberra Public Hospital, which will be completed next year, is just 500m away. “I will also be partnering with the hospital and its specialist doctors to offer the most comprehensive sport and exercise medicine services to patients in Canberra and its surrounding areas.”

Ochre Medical Centre Bruce is located at Cnr Allawoona Street & Ginninderra Drive, Bruce.

To make a booking, call (02) 6180 8500 or click here to book online.

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Tasmanian Intern Program

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Meet Tasmania’s New Generation of Doctors

Tasmania’s newest generation of doctors are being encouraged to consider a career in rural general practice, in a federally funded initiative spearheaded by Ochre Health.

The Rural Junior Doctor Training Innovation Fund is an internship program designed to recruit graduate doctors to work in rural and remote regions, beginning in Tasmania in January 2018. Coordinated by Ochre Health, the program will place 1 intern per centre into 5 rural medical centres across Tasmania for a total placement period of 13 weeks.

How it works

During this time, interns will accompany a senior GP on rounds in the local hospital, provide supervised consultations with patients, and generally get a broad exposure to the rigors of work as a rural GP.

How it Works

Ochre will coordinate 20 intern placements throughout 2018, with the support contract running until 2020. Ochre Co-founder and chairman Dr Ross Lamplugh, who himself lives in Tasmania, believes that this program will be a boon to those young doctors who qualify.

“The rural primary care term will provide interns with hands-on patient experiences in multiple settings that will be beneficial to their careers, regardless of the future direction they will take.”

The first cohort of interns are spread across 4 of Ochre’s Tasmanian medical centres, with a 5th intern doing their placement in an independent medical centre in the Huon Valley.

Dr Jacqueline Lim – Queenstown

Dr Emily Doole – King Island

Dr Daniel Lack – Flinders island

Dr Eliza Burke-Polden – St Helens

Dr James Robinson – Huon Valley Health Centre

For more information on the program, please click here.

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Introducing Ochre’s Fifth Intern – Dr James Robinson

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The John Daly Memorial Prize in General Practice is only awarded to one medical student every year, and the Huon Valley Health Centre’s new intern Dr James Robinson was honoured to receive the prestigious award in 2017.

Graduating from the University of Tasmania with a Bachelor of Medicine and Bachelor of Surgery (MBBS) in 2017, the prize is one of many achievements for Dr Robinson. While studying medicine, he completed general practice placements in semi-rural localities Snug and Kingborough, and was also awarded the competitive Medical Rural Bonded Scholarship.

Originally from Perth, Western Australia, Dr Robinson moved to Glen Huon, Tasmania in 2008 to pursue a career in rural medicine. Passionate about rural communities, his internship with the Huon Valley Health Centre has further consolidated both his interest in rural medicine, as well as his roots in “the Huon.”

“I am happy that I am able to make a contribution to the health of the community in the Huon Valley, and am looking forward to working with the team at the Huon Valley Health Centre. I feel very lucky to be part of a program that offers the opportunity to work in a rural general practice and gain a perspective on healthcare outside of the hospital,” he says.

The Federally-funded internship program, which is being co-ordinated by Ochre Health in partnership with the Tasmanian Health Service, the University of Tasmania and the Tasmanian Rural and Remote Postgraduate Training Hub, aims to encourage young doctors to consider a career in rural medicine – a specialisation which has faced a growing crisis in recent years due to the difficulty in recruiting and retaining skilled medical professionals in rural and remote areas.

The Huon Valley Health Centre, an independent practice co-owned by the president of the Royal Australian College of General Practitioners (RACGP) Dr Bastian Seidel, collaborated with Ochre Health to be part of the program.

Huon Valley Health Centre co-owner Dr Alexandra Seidel says, “We are very privileged to partner with Ochre Health through the internship program and benefit from their long history of providing quality medical services to rural and remote areas. Having taught general practice registrars for more than 8 years and instructed University of Tasmania medical students for the past four years, our practice’s strong track-record in medical training will complement the program well. We strongly believe that providing students, interns and registrars with good experiences in rural primary health will have a knock-on effect and result in them staying and working in rural areas, particularly in general practice. Dr Robinson is the first of four medical graduates we are pleased to have interning with us this year through the program.”

For more information on the internship program, visit http://www.ochrehealth.com.au/news/tasmanian-intern-program/

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New Year Health Resolutions

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New Year Health Resolutions, unsurprisingly, many of these promises are broken well before February, and truly we aren’t worried. Unless your promise was to get a health check.

Because unlike those random, fun resolutions we consider your health our #1 priority and believe you should too. You may have decided that 2018 is the year to quit smoking, get fit or give up sugar. You may be struggling to reach a specific health goal or have recently moved into the ‘over 40’ age category. Whatever your current status or motivation, a commitment to regular health checks is one of the best promises you can make to yourself.

And, there’s no time like now to book a health assessment through Ochre Health. We know that committing to new behaviours or a change in lifestyle can be difficult on your own. Luckily, Ochre Health Medical are specialists in family medicine and general practice, with years of experience in helping patients achieve their health targets.

Our GPs are here to support your individual health and well-being goals, whatever they might be.

Visiting your GP regularly for a health check can be a big step toward preventing some of the diseases that currently impact the lives of thousands of fellow Australians. Early detection through screening and GP health checks can drastically reduce the incidence of diseases such as diabetes heart disease and skin cancer.

With over thirty rural and urban Ochre Health Medical Centers situated across Queensland, New South Wales, Victoria, the Australian Capital Territory and Tasmania it won’t be hard to find a center near you.

So, keep the promise you’ve made to yourself.

Call your doctor today if you haven’t had a health check up in the past year. Be sure to discuss all health conditions; even if you’ve had a condition for years. It’s important to talk to your doctor about any new concerns you have or medicines and tests you may need.

Ochre Health are here for you.
Book online www.ochrehealth.com.au or call your local Ochre Medical Centre.

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Overseas travel tips

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As tourists flock in droves to popular holiday destinations, medical practitioners are advising the community to have any necessary travel vaccinations at least four weeks before embarking on overseas travel this year.

Ochre Medical Centre Wollongong GP Dr Gloria Marchioni says having a vaccination should be at the top of travellers’ holiday preparation check lists.

“It’s extremely important for holiday-makers to have vaccinations to safeguard against illnesses at their destination, particularly when visiting less-developed countries. As most vaccinations take two to four weeks to provide immunity, if you’re planning travel it’s a good idea to start booking in your vaccinations one to two months in advance.”

Whilst the lead time required for a vaccination to provide immunity is a crucial factor, Dr Marchioni says this is far from the only consideration when arranging travel vaccinations.

“Whatever the destination, every traveller should ensure they are up-to-date with routine vaccinations including a tetanus injection to safeguard against infection resulting from injury. Depending on your country and holiday activities, other common vaccinations to consider include Hepatitis A and Typhoid, which protect against food and water borne diseases. For travellers looking to participate in outdoor activities in developing countries, such as motorcycle riding, it’s also advisable to have Hepatitis B immunisation, which safeguards against blood-borne disease. This can be contracted during surgical procedures after an accident.”

5 health Tips for Overseas Travel

 1. Plan vaccinations a month before your trip.
Ideally you should have any vaccinations a month before leaving on your holiday, but it’s worth checking with your GP or the nurse first, as they can advise on the best time-frame for having an immunisation.

2. Check required vaccinations at your destination country
It’s best to check with your GP about the appropriate vaccinations you should have before heading overseas.

3. Ensure kids’ vaccinations are up-to-date.
If you’re travelling overseas with children, it’s advisable to have them immunised against food and water-borne diseases like Hepatitis A and Typhoid.

4. Get travel insurance.
Ensuring you have the right travel insurance policy to cover your health is essential before an overseas trip.

5. Ensure medicine prescriptions are current.
If you have medication prescription for a chronic disease or health condition, it’s essential to make sure you have enough medication for your holiday.

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Doctor with women’s health focus joins Bruce community, urges women to prioritise health checks

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Dr Jessica Nathan - Bruce

Ochre Health has welcomed a doctor with special interests in women and children’s health, antenatal care and mental health to its growing team in Bruce.

Dr Jessica Nathan arrives on the back of the Bruce practice experiencing a boost in patient demand over the last six months. Dr Nathan’s patient care will complement the services provided by the Bruce practice’s team of 23 GPs and allied health professionals, and 6 nurses. Medical services provided by the practice include sports and exercise medicine, mental health, men’s health, occupational medicine, chronic disease prevention and ophthalmology.

Dr Nathan completed her medical training in the Hunter New England area, before making the move to Canberra in 2014 to be closer to family.  Dr Nathan worked in obstetrics and gynaecology and paediatrics at Canberra Hospital before commencing GP training.  Since becoming a Fellow of The Royal Australian College of General Practitioners in 2017, she has completed training in the Early Management of Severe Trauma and enrolled in the Diploma of Child Health.

“I chose to become a GP because I relish the privilege of being a positive part of my patient’s and their family’s lives,” she says. “It is the most challenging and diverse area of medicine I have worked in, but also the most satisfying.”

Dr Nathan is especially passionate about improving the health and wellbeing of women in the local community.  “Despite our busy lifestyles, it’s extremely important for women to prioritise their health and ensure they are having regular medical checks. Early detection is key to preventing many illnesses.”

Some of Dr Nathan’s services for women include breast and cervical cancer screening, contraception advice, preconception advice and antenatal care. Her services for children include immunisations and age appropriate health checks.

Dr Nathan joins Ochre Medical Centre Bruce, Cnr Allawoona Street & Ginninderra Drive, as a General Practitioner, and is available for appointments between 7:00 – 3:30 Monday – Thursday. Phone (02) 6180 8500, or book online here.

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‘Go Purple’ for Tayla: Bridging the gap for epilepsy in Noosa

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IMG_3470Ochre Health has supported a young girl in the Noosa community to fundraise for Go Purple Day, an initiative of Epilepsy Queensland as part of Epilepsy Awareness Month.

Noosa local Tayla Stinton, 12, climbed Brisbane’s Story Bridge on 26 March to raise funds and awareness for the charity closest to her heart.

As an epileptic, Tayla suffered seizures in the utero, including a massive stroke and multiple seizures at birth. While the prognosis the doctors gave Tayla’s family after her birth was devastating, Tayla would prove them wrong. She grew to walk and talk ‘normally’, overcoming every important developmental milestone without a problem.

However, in November 2012, Tayla had her first seizure since the ones she suffered at birth. As she began enduring seizures more frequently, Tayla underwent life-changing brain surgery in 2016. The surgery removed a small section of Tayla’s brain that had suffered considerable damage before and after her birth – the region that was discovered to be the cause of Tayla’s epileptic fits. She has not had a seizure since.

54374035072__9F3B2EE7-F546-4A78-93AE-AFE6C036F64DSince then, Tayla and her mother, Joanne, have remained committed to raising awareness of epilepsy and the surgery options available.

“I hope Tayla’s story will encourage other families with children suffering from epilepsy to trust the surgical outcomes,” Joanne says. “My message to other families is to have the courage to take the leap, because epileptic seizures are not only frightening to live through, they require lots of management, particularly when your child is out and about. Ensuring normalcy for my daughter, so that she could keep going to dance classes and attending school, was my priority.”

The bridge climb, which encourages people to ‘Go Purple’ as they take on the challenge of climbing Brisbane’s Story Bridge, is aimed at increasing awareness and understanding of epilepsy.
“Tayla’s wellbeing following her surgery has enabled her to take on this exciting challenge. There isn’t a better day for Tayla to be a Purple Day Hero for Epilepsy than on Purple Day,” Joanne says. “For many epileptics, I hope that Tayla’s experience will inspire other people living with epilepsy to believe that they, too, can achieve almost anything.”IMG_3473

Ochre Health sponsored Tayla’s Purple Day Climb by donating $1,000.00. Along with Joanne, a Practice Manager at Ochre Medical Centre Noosa.

According to Joanne, the biggest problem for people suffering from epilepsy is dealing with the attitude of others. “Epilepsy is a common brain disorder, and yet, the major obstacles for people living with epilepsy are ignorance, stigma, discrimination and fear.”

“With Ochre Health’s help, Tayla and I are hoping we can raise as much as we can to increase epilepsy awareness across Australia.”

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Tasmanian Intern Program

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Meet our next round of Interns!

Five remote Tasmanian communities will be farewelling their first group of intern doctors as they leave to embark on the next stage of their intern journeys. Meanwhile, five new medical graduates are getting ready to commence their 13-week internship program, in what has proven to be a successful program for the Tasmanian community and doctors alike.

With the aim to encourage more young doctors to choose a career in rural general practice, the Government’s Rural Junior Doctor Training Innovation Fund is the first of several programs that will train, mentor and support doctors on each step of their rural medical career. Interns can elect in subsequent years to go on and acquire advanced rural skills, culminating in recognition from the Royal Australian College of General Practice and Australian College of Rural and Remote Medicine.

Ochre Health has been chosen to coordinate 20 intern placements per year across five remote Tasmanian practices over a three-year period. Commencing in January 2018, the program has enjoyed immediate success.

Ochre Heath co-founder Hamish Meldrum welcomes the second intake of junior medical officers, set to begin their training this month. He is confident that the five new intern placements will benefit both the community and the young doctors that are about to start the program. “Our small communities always welcome new faces to the area, and our new interns have been extremely well received over the last 13 weeks,” Hamish says. “We are pleased to be playing our part in Tasmania when it comes to training junior doctors.”

The second cohort of interns will be spread across the same four Ochre Health Tasmanian medical centres as the previous interns: Flinders Island, King Island, St Helens and Queenstown. Once again, a fifth intern will complete their placement at an independent medical centre in the Huon Valley.

Farewell to Dr Daniel Lack

Having almost completed his internship at Ochre Health Medical Centre Flinders Island, Dan Lack is excited for the next intake of interns, saying the program has given him the exposure and diversity he has been looking for as a junior medical officer.

“The real benefit for me has been working in an environment that doesn’t have one focus,” Daniel says. “In a small community such as Flinders Island you’re inevitably experiencing something new every day from general practice duties to emergency presentations, either working with acute hospital patients or conducting home visits. It is rare to gain this kind of hands-on experience, though a privilege for my first rotation as a junior doctor.”

Daniel will continue to build on the things he learnt throughout his rural primary care rotation at Flinders Island when he heads to the emergency department at Launceston General Hospital in a couple of weeks, citing both familiarity and community atmosphere behind his decision to continue practising in regional Tasmania.

“I was fortunate enough to work with Cape Barren Island’s indigenous community throughout the duration of my internship. Multiple members of their community mentioned to me how nice it was to have the same face turning up every two weeks, to see the same person who they can establish a bit of a connection with. It’s a very heart-warming feeling knowing you’re providing assistance to local communities in areas where it is needed most.”

According to Hamish, exposing interns to rural General Practice and other health services are undeniably the major benefits of the program. “The rural primary care rotations provide interns with opportunities for delivering preventive care and chronic disease management as well as acute care and retrievals off island. It’s a great opportunity to be exposed to a greater breadth of medicine,” he says. “In turn, we are hoping that the program will make these interns more likely to want to continue practicing medicine in smaller rural communities later in their careers.

The five interns on their first rotation were a pleasure to host in General Practice and we wish them well with the rest of their intern year.”

 


How it works

During this time, interns will accompany a senior GP on rounds in the local hospital, provide supervised consultations with patients, and generally get a broad exposure to the rigors of work as a rural GP.

How it Works

Ochre will coordinate 20 intern placements throughout 2018, with the support contract running until 2020. Ochre Co-founder and chairman Dr Ross Lamplugh, who himself lives in Tasmania, believes that this program will be a boon to those young doctors who qualify.

“The rural primary care term will provide interns with hands-on patient experiences in multiple settings that will be beneficial to their careers, regardless of the future direction they will take.”

The first cohort of interns are spread across 4 of Ochre’s Tasmanian medical centres, with a 5th intern doing their placement in an independent medical centre in the Huon Valley.

Dr Benjamin Dodds – Queenstown

Dr Nathan Vos – King Island

Dr Wai Mon Oo – Flinders Island

Dr Shannon Lovell-Green – St Helens

Dr Olivia Chung – Huon Valley Health Centre

For more information on the program, please click here.

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Guide to the Flu Shot for 2018

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Ochre Health explains what you need to know to avoid getting the flu this winter.

What is new in 2018? 

This year we have stronger flu vaccines for people aged over 65 and free vaccines for kids aged 6 months to under 5 years.

Who should get a flu vaccine?

 Everyone over 6 months. 

Am I eligible for the FREE flu vaccine?

The following groups can get a free flu vaccine:

  • All kids from 6 months to under 5 years
  • All indigenous people over 15 years of age
  • All people over 65 years of age
  • All pregnant women
  • All people with a chronic disease (see further details below)

People over 65 are most in need of greater protection from influenza. For this reason, the over 65s (and only the over 65s) get the more potent flu vaccine.

Kids between the ages of 6 months and 5 years are at an increased risk of hospitalisation from the flu. 2018 is the first year that the flu vaccine has been made available to these kids for free. This is the case in all states that Ochre operates (NSW, ACT, QLD, TAS and VIC).

Remember the flu vaccine is safe for children and safe for pregnant women. 

I’m over 65 and I got a flu shot last year. What is different this year compared with last year’s flu vaccine?

 This is the first year that we are using the new and stronger vaccines. These vaccines are designed to generate a stronger immune response and offer greater protection – especially against the influenza type A strain that was prevalent last year. This strain is likely to be the most prevalent again this year.

As more than 90 per cent of the 1000 flu-related deaths in 2017 were people aged over 65 years, it is important that older Australians do all that they can to protect themselves this winter.

Can I catch influenza from the flu vaccine?

 Dr Hamish Meldrum, GP Obstetrician and Director of Medical Services at Ochre Health, says, “The flu vaccine is not a live vaccine, and therefore, you cannot contract the flu virus from the shot. However, some people may experience low-grade fevers and muscle aches after the shot. This is their immune system responding to the vaccine.” 

Is the flu vaccine safe if I’m pregnant?

 The new vaccines are safe at any stage of pregnancy for both mother and her unborn baby. Dr Meldrum strongly recommends pregnant women are vaccinated this year.

“The flu vaccine is an important part of protecting mums and babies. If you are coming in for your whooping cough immunisation at 28 weeks, don’t forget to ask for your flu vaccine as well,” says Dr Meldrum.

“If you had a flu shot while pregnant in 2017, and are still pregnant, it is safe to have a second flu shot this year.” 

I have a chronic illness. Does this put me at greater risk of severe flu?

 Yes, it does. For this reason, the government has made the free flu vaccines available for you.

For example, people with certain chronic illnesses such as cardiac disease, chronic respiratory conditions, chronic neurological conditions, diabetes and other metabolic disorders, renal disease, haematological disorders and impaired immunity all qualify for a free flu vaccine.

If you are unsure if your condition is covered by a free vaccine, make an appointment with your local GP. 

Can children have a flu vaccine?

 This year is the first year that most State and Territory governments are providing free flu shots for children aged between six months to under five years.

“As young children are more likely than adults to be hospitalised with a severe flu infection, we are doing more to encourage parents to bring in their kids and take advantage of the free vaccine,” says Dr Meldrum.

“For children, the vaccines are both safe and effective. By protecting them, we can also help stop the spread of infection to other vulnerable groups, including babies too young to receive the vaccine.” 

When is the right time to be immunised?

 While people can be affected by the flu at any time, the main flu season is over winter.

 As the flu vaccine provides the most protection in the first three to four months after it is received, and with our peak flu season typically occurring between June and September, May is the ideal time to be vaccinated.”

 

Don’t wait. Go to www.ochrehealth.com.au and book your flu shot online.

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